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Building a Home Gym Version 3.0

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In the first post of this series (Building a Home Gym Version 1.0), I started the creation of my home gym in a storage room in our basement. In the second post (Building a Home Gym Version 2.0), I cleared

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Building a Home Gym Version 2.0

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In part 1 (Building a Home Gym Version 1.0), I showed the initial home gym that I created.  This gym worked out well for a while, but over time I need to upgrade my equipment to support my workouts.  Below

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Building a Home Gym Version 1.0

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Throughout high school and college I was always athletic.  I was 140 lbs when I graduated high school and 170 lbs when I graduated college.  I played soccer and tennis in high school and played Division III soccer my freshman year of

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