My Favorite Post-Workout Shake

This is my favorite post-workout shake!

Ingredients:

favorite_protein_shake_ingredients

Directions:

  • Blend

Results (May vary slightly depending on your ingredients):

favorite_protein_shake

  • Calories: 430
  • Carbohydrates: 16g
  • Fiber: 9g
  • Fat: 7g
  • Protein: 77g

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